Fermented Dips, Pastes and Spreads

probiotic, wholefood with a great tangy taste

This range is great for those looking to start eating probiotic fermented food, but are not keen on fermented veggies, kraut or kimchi.

Our cashew cheese dips are smooth and creamy just like dairy cream cheese.  Our Mustard is delicious and sour with a mild “Hot English” flavour.  Our Garlic paste is sweeter and smoother than regular garlic, great for adding to guacamole and other fresh dips. 

Because our dips, spreads and pastes are fermented, they are naturally acidic and will keep well for months even after opening without any preservatives. 

Fermented Dips, Pastes and Spreads

  • Fermented Chilli

    We ferment fresh chopped chillies in our kimchi juice, so this ferment is packed full of kimchi umami and probiotics. $12.50 Add to cart
  • GIFT BUNDLE

    Gift some gut loving goodness this year.  The Kehoes have selected their personal favorite entertaining ferments for you to enjoy or gift. $97.50 Add to cart
  • $50 Gift Card

    $50 gift card for gut loving goodness $50.00 Buy gift card
  • Organic Australian Mustard

    Made from our organic sauerkraut - we blend in fresh mustard seeds, turmeric and apple powder to make a healthy, probiotic mustard which is free of preservatives, starch, gums, sugars, vinegar, colours and flavours. $15.00 Add to cart
  • Organic Fermented Garlic Paste

    Probiotic, 100% Australian grown, certified organic, garlic.  Full fermented, blended smooth, preservative free and ready to eat.  Easier to digest, sweeter and lower FODMAP, because it is already fully fermented. $17.00 Add to cart
  • Organic Fermented Ginger Paste

    Probiotic, 100% Australian grown, certified organic, ginger.  Full fermented, blended smooth, preservative free and ready to eat. $15.00
  • Smoky Eggplant Probiotic Dip

    250g Smoky Eggplant Probiotic Dip.  Made from wholefood ingredients, fully fermented and preservative free. $15.00 Add to cart
  • Gherkin Probiotic Dip

    Creamy, crunchy and tangy, this vegan dip/sauce/spread/dressing features our delicious house made gherkins.  We make the wholefood plant-based cream cheese base from cashews and fold the crunchy 'dilly' gherkin chunks through it. $12.50 Add to cart
  • Basil Dip

    We aren't able to source certified organic Basil now, so we have switched our old Organic Basil Cashew cheese product across to our natural (not certified organic) black label range. $12.50 Add to cart
  • Organic Basil Cashew Cheese

    Plant based, probiotic, basil/pesto dip.  We ferment cashews instead of milk to make our delicious, probiotic, plant based, cashew 'cream cheese' dips.  Stir into pasta, mix into salads, dip or spread. $15.00
  • Organic Tasty Turmeric Cashew Cheese

    Plant based, turmeric coloured, creamy 'cheddar cheese' dip.  We ferment cashews instead of milk to make our delicious, probiotic, plant based, cashew 'cream cheese' dips.  Stir into pasta, mix into salads, dip or spread. $15.00 Add to cart
  • Organic Beetroot Cashew Cheese

    Plant based, probiotic, beetroot, cumin and 'feta cheese' dip.  We ferment cashews instead of milk to make our delicious, probiotic, plant based, cashew 'cream cheese' dips.  Stir into pasta, mix into salads, dip or spread. $15.00 Add to cart

About our Fermented Dips, Pastes and Spreads

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Fermentation creates lactic acid (and lots of probiotics), so the dips are naturally acidic and will keep for months in the fridge even after opening.

Instead of fermenting milk to make cream cheese, we ferment cashews using the same traditional fermentation process.  This means our range of probiotic, wholefood Cashew ‘Cheese” dips/spreads taste like real dairy cheese without using any flavours, colours, thickeners, starch, preservatives or gums.

Our certified organic Aussie garlic paste is fully fermented before being jarred. This fermentation pre-digests the garlic making it easier to tolerate as the fermentable sugars (FODMAPs) are already fermented.  Made with 100% Australian grown certified organic garlic.

The newest product in our fermented spread range is our certified organic fermented Mustard.  This is a sauerkraut based spread and has to be the healthiest mustard on the market because it’s probiotic, contains digestive enzymes and is free of preservatives, sugars, gums, starch and flavours.

Proudly Australian

Kehoe’s Kitchen is 100% Australian owned and operated.  We use 100% Australian Grown Fresh produce.  Our commitment is to maximise the nutrient content, taste and quality using only Wholefood ingredients.

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