Currently Raw dairy cannot be sold legally for human consumption in Australia. It is only sold as Bath Milk and Body Cream to be used topically only. Continue reading →
Once you've made 24 hour dairy yoghurt, it's very simple to make gorgeous Labnah and Whey. Remember most people can tolerate 24 hour cultured dairy as it's virtually lactose free...
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We love our natural dairy yoghurt. Most people can tolerate 24 hour cultured dairy as it's virtually lactose free and the casein is pre-digested. I make it in bulk, 3...
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I first made this dish while on Stage 2 GAPS intro. It is such a simple gorgeous meal that it is now a regular in our house. I have made it...
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This post is for the GAPSters, if you're not into broth, fat and gelatin, stop reading now as this one is definitely about hard core healing. Continue reading →
I’ve been making yoghurt a few different ways. This is my daughter’s favourite coconut yoghurt recipe and mine too as it is the easiest and really does taste similar to...
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My daughter is egg intolerant so I decided to make her sweet eggs for Easter. We are currently on GAPS intro and luckily the few allowable ingredients worked a treat...
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Grain, dairy, egg, nut, seed, yeast, soy, sugar, sweetener and fruit free. GAPS, SCD, Paleo, Gluten Free These little buns hold together surprisingly well considering they are egg, yeast and...
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This is a great comfort food recipe for GAPSters and other grain free dieters missing their rice. I first made this dish while on GAPS intro and found it was...
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My kids absolutely love these, the flavour, satisfaction and taste is very similar to white chocolate and best of all they're allergen and caffeine free. Continue reading →
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