Sprouted Grain Flour

Sprouted flours are easier to digest and more nutritious than regular flour. Sprouting transforms the dormant grain into a living plant and actually creates vitamin content in particular B6 and... read more →
  • July 17, 2013

Raw Dairy Yoghurt

Currently Raw dairy cannot be sold legally for human consumption in Australia. It is only sold as Bath Milk and Body Cream to be used topically only. Continue reading →
  • May 17, 2013

Labnah (yoghurt cream cheese) & Whey

Once you've made 24 hour dairy yoghurt, it's very simple to make gorgeous Labnah and Whey. Remember most people can tolerate 24 hour cultured dairy as it's virtually lactose free... read more →
  • May 17, 2013

Dairy Yoghurt

We love our natural dairy yoghurt. Most people can tolerate 24 hour cultured dairy as it's virtually lactose free and the casein is pre-digested. I make it in bulk, 3... read more →
  • May 17, 2013

Coconut CREAM Yoghurt

I’ve been making yoghurt a few different ways. This is my daughter’s favourite coconut yoghurt recipe and mine too as it is the easiest and really does taste similar to... read more →
  • May 15, 2013

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