I’ve been making yoghurt a few different ways. This is my daughter’s favourite coconut yoghurt recipe and mine too as it is the easiest and really does taste similar to...
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My daughter is egg intolerant so I decided to make her sweet eggs for Easter. We are currently on GAPS intro and luckily the few allowable ingredients worked a treat...
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Grain, dairy, egg, nut, seed, yeast, soy, sugar, sweetener and fruit free. GAPS, SCD, Paleo, Gluten Free These little buns hold together surprisingly well considering they are egg, yeast and...
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This is a great comfort food recipe for GAPSters and other grain free dieters missing their rice. I first made this dish while on GAPS intro and found it was...
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My kids absolutely love these, the flavour, satisfaction and taste is very similar to white chocolate and best of all they're allergen and caffeine free. Continue reading →
These moreish delicate raw biscuits are so healthy you're going to love feeding them to your kids. They are super quick and easy to make, which is a bonus because...
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Here is my tomato, carrot, grain, rice, preservative and BPA free spaghetti bolognaise recipe. It's GAPS Intro stage 2 and especially for those tomato or nightshade free families who have...
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Mung bean vermicelli noodles are great for this dish, paired with the juice pulp and mince it makes for really delicate healthy pasta that the kids will absolutely love. If...
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This hard-core (HC) version is great for GAPS families as it makes marrow & gelatin a treat. Continue reading →
These are great little treats for GAPS kids. They are firm and chewy as a whole food healing replacement to conventional sugar filled jube lollies for GAPS kids. Continue reading...
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