Delicious recipes for healing, nourishment and enjoyment. I’m currently writing my first cookbook and sharing a few recipes here along the way.  I use whole food ingredients only.  Maple syrup, honey, dates, and fruit are the only ‘sweeteners’ used.  Refer here for more information on the ingredients I use.  Hopefully your family will enjoy creating new tastes in the kitchen as much as we do.

Please use the main menu at the top of the screen to select a sub-recipe category or just browse through the blog roll on the home page.


No comments yet.

Leave a Reply

Time limit is exhausted. Please reload the CAPTCHA.